posted: May 05, 2023.

In July of 2020, I, Amira Martin, previously known as Amira Crawford, had the honor of being interviewed by Alexandria Johnson with the Amsterdam News. The article, titled "Amira Crawford: Read more

posted: May 05, 2023.

Interviewed by Alexandria Johnson in the Amsterdam News in 2020 as one of five Black professionals discussing the intersection of political activism and mental health, highlighting the importance of representation and creating a safe space for underrepresented communities. Read more

posted: Apr. 14, 2023.

Women supporting women is not just a nice idea, it is a necessity. Especially for women of color, supporting each other is crucial for success and growth. Hiba, a dynamic Read more

posted: Apr. 08, 2023.

This article explores the signs of a toxic marriage, how to recognize unhealthy patterns, and ways to address them. It also offers guidance on handling relationship difficulties, prioritizing self-care, and improving communication. Read more

posted: Apr. 02, 2023.

Discover effective ADHD management strategies for women's mental health and well-being. As a Black therapist focused on providing therapy for Black and Brown women in New York State, I offer tips on coping strategies, self-care, productivity, organization, and more. Read more

posted: Mar. 13, 2023.

Amira for Her Presents a Free Virtual Event on Black Women's Mental Health Read more

posted: Mar. 06, 2023.

With the Black Lives Matter movement and recent protests, rally's and demonstrations regarding the wrongful assassination of George Floyd, an innocent black man murdered at the hands of the police, Read more

posted: Mar. 06, 2023.

How to Assess for Suicidality Read more

posted: Mar. 06, 2023.

Free 15 Minute Consultation Finding the right therapist matters. We want this process to feel clear, supportive, and simple. If you are unsure which provider is the best fit for you, schedule Read more

posted: Mar. 02, 2023.

Support someone who is grieving in these ways. Read more

posted: Feb. 25, 2023.

In New York State, Black and Brown women often face barriers to accessing culturally relevant mental health care. To bridge this gap, we are proud to refer clients to three outstanding psychiatrists who are dedicated to offering empathetic and culturally competent care. Dr. Chineze Worthington, Dr. Renee Denobrega, and Dr. Archana Kathpal each bring unique expertise and a deep understanding of the specific needs within these communities. Whether you need support for anxiety, depression, or other mental health challenges, these providers are committed to delivering high-quality, personalized care. Read more

posted: Feb. 11, 2023.

Learn to develop your own private practice Read more

posted: Jan. 28, 2023.

Self-soothing with ASMR techniques can be a powerful tool for managing stress and anxiety in your daily life. It can help you relax, improve your mood and promote a sense of calm and well-being. Regular practice of self-soothing techniques can also enhance the therapeutic benefits of counseling and other forms of therapy. Read more

posted: Dec. 17, 2022.

About Stephen 'tWitch' Boss and Black Men's Mental Health Read more

posted: Nov. 07, 2022.

Treat Depression Naturally Read more

posted: Nov. 06, 2022.

Ease back into exercise and reap mental health benefits Read more