posted: Mar. 13, 2023.

Amira for Her Presents a Free Virtual Event on Black Women's Mental Health Read more

posted: Mar. 06, 2023.

Our in house Expert Consultant Debbie Chung, is here to ensure you are matched to the best provider for your needs.  SCHEDULE HERE to meet with our Expert Consultant Debbie Call our office Read more

posted: Feb. 25, 2023.

Accessing a Black Mental Health Psychiatric Provider Read more

posted: Feb. 11, 2023.

Learn to develop your own private practice Read more

posted: Jan. 28, 2023.

Self-soothing with ASMR techniques can be a powerful tool for managing stress and anxiety in your daily life. It can help you relax, improve your mood and promote a sense of calm and well-being. Regular practice of self-soothing techniques can also enhance the therapeutic benefits of counseling and other forms of therapy. Read more

posted: Nov. 07, 2022.

Treat Depression Naturally Read more

posted: Oct. 29, 2022.

Understanding abuse by the narcissist, psychopath or sociopath Read more

posted: Oct. 16, 2022.

Getting restful sleep through good sleep hygiene Read more

posted: Oct. 14, 2022.

Learn to meditate for Anxiety relief and daily stress Read more

posted: Oct. 07, 2022.

About Therapist AnnMarie Dunkley Read more

posted: Oct. 06, 2022.

Best Self Care Strategies for Black Women Read more

posted: May 01, 2022.

About Therapist Chantel Wells Read more

posted: Feb. 03, 2022.

Accessing mental health care in New York State - "How to find a therapist" guide Read more

posted: Dec. 16, 2021.

Therapy Groups Read more

posted: Dec. 16, 2021.

Loss and Bereavement Group with Nneka Njideka Read more

posted: Dec. 10, 2021.

Black Women's Skill Building and Support Group Read more