We have completely moved our practice online. Please do schedule a free 15 minute consultation here to determine if we are a good fit for your needs. We hope to see you and work with you! You can cut and paste the link if it's not enabled.
Self-soothing with ASMR techniques can be a powerful tool for managing stress and anxiety in your daily life. It can help you relax, improve your mood and promote a sense of calm and well-being. Regular practice of self-soothing techniques can also enhance the therapeutic benefits of counseling and other forms of therapy.